- Coping With Your Workload
- Returning To Work After a Period of Illness or Stress
- Confidence & Self Esteem
- Inspection Anxiety
- Between 1997/98 and 2004/05 the number of full-time qualified teachers in public sector mainstream schools in the UK increased by 3 per cent.” ~ National Statistics Online
- “There were 441,000 full-time teachers in mainstream schools in the UK in 2004/05. This was an overall fall of 10 per cent since 1981/82 despite rises since the late 1990s.” ~ National Statistics Online
- “The proportion of three and four-year-olds enrolled in all schools in the UK tripled from 21 per cent in 1970/71 to 64 per cent in 2005/06.” ~ National Statistics Online
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Is teacher stress taking its toll on you? Are you finding that you work longer hours, with less support, fewer resources, and not enough money to support the lifestyle you want? Are you finding that you’re more easily sick, tired, depressed or emotionally sensitive? These are signs of “teacher stress”. Reflect on these deceptively gentle questions and suggestions which will be sent to your inbox twice a week.
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You aren’t alone, and this online community of teachers just like you is waiting to meet and connect with you for mutual support. I facilitate this group with various conversation threads with the intention of creating new ways for you to meet like-minded professionals. It’s free and available when you are, 24-7. Please join us >> Here.
It takes courage to create life change. Set yourself up to win by lining up the support, strategies and resources to support new choices for greater flexibility and freedom in your life. In just 20 minutes together on the phone, your mindset can be shifted to help you remember your ideals and principles. From there, you are poised to pursue more of what you want in your life and get back in control of your career - and your life! Take new action – schedule your complimentary 20-minute session right now! >> Click Here
“Initially, I was unsure of what would happen in the session. Another teacher had recommended Julia and I rushed home from work just in time for the session. I felt quite stressed out and chaotic, a million things on my mind. I was worried about marking, cooking dinner, tidying up, etcetera.
Julia was able to allow me to sit quietly and listen to all the "white noise" that was going on inside me. She very clearly explained that she would be asking questions of me and of herself throughout the session, checking where I was and how she could better help me.
I have had conventional therapy sessions before, where you talk through problems. This was similar. However, I was amazed at how quickly Julia was able to hone in on the deeper issues. It was as if we went straight to the problem. I felt that Julia was completely connected - something I hadn't expected from a phone session. I felt that she was present.
The most amazing thing about the session was the fact that there was a positive and healing outcome. Breathing and visualization techniques were used and they worked! I not only felt that we had got to a very profound memory of anxiety and loss of control, but that through Julia's guidance, I was dealing with it in a positive manner.
At the end of the session, she offered me a blessing, which I have cherished ever since and remind myself of when things get out of hand. At the end of the session, I felt a sense of lightness and joy. I couldn't stop smiling. I genuinely felt a tangible physical change.
Thank you Julia.”
~ Sarah Diamond, Teacher, London |